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Overthought, A Podcast

Overthought is a compelling examination of the lives of classical singers Isaiah Bell and Chris Mayell, discussing performance psychology, creativity, entrepreneurship, life balance, self-doubt and the ways we overcome challenges to attain artistic triumph.
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Nov 22, 2016

This week Chris and Isaiah season Season Two's barrage of all-star guests with a brief return to the one-on-one format. And in classic Overthought fashion, we're going deep – deep into the neurotic mind.

Some egos are unassailable. They can trundle on, secure in their place in the world, in the face of hostile environments, personal inadequacies, or unfavourable public opinion. Those egos are not our egos. 'Oh, how refreshing,' I hear you say, 'An introspective exploration of self-esteem issues.' Well, perhaps this IS ground that's been traversed before, on occasion, but on those theoretical occasions Ayn Rand was left entirely out of it! In addition to rectifying that, this week's 'cast asks some tough questions: can one's sense of personal value ever detach itself from accomplishment? Is it possible to change your essential way of interacting with the world? Can we actually turn self-doubt into fuel instead of fretfulness?

-=- Show notes -=-

YouTube - Anchoring To Gain Instant Confidence With NLP, by Tim Brownson
https://www.youtube.com/watch?v=H3f9zqk3AM4

Article - 'NLP Anchors - How to Feel Amazing On Demand'
http://www.personal-development-planet.com/nlp-anchors.html

Article - 'Barbara Hannigan, Multidimensional Performer and New Music Superstar!', by Joan Melton
http://www.barbarahannigan.com/wp-content/uploads/2014/12/VoicePrint-June-2016-Issue-52-5-9.pdf

Website - The Complete Guide to the Alexander Technique
http://www.alexandertechnique.com/

Website - The Feldenkrais Method of Somatic Education
http://www.feldenkrais.com/

Website - James McLennan, Tenor
http://www.jamesmclennan.com/

Wikipedia - Red River Floodway
https://en.wikipedia.org/wiki/Red_River_Floodway

YouTube - Shampoo Prank, Pt. 7
https://www.youtube.com/watch?v=oVm7FkQI4BM

Website - 'The Guest House', A Poem - Mrs. Mindfulness
http://mrsmindfulness.com/guest-house-poem/

Book - 'The Fountainhead', by Ayn Rand
http://www.goodreads.com/book/show/2122.The_Fountainhead

Image - 'Picture of Ikea Sticker for Jamie'
http://www.overthoughtpodcast.com/wp-content/uploads/2016/11/ikea-sticker-for-jamie.jpg

Book - 'Speaking of Siva', by A.K. Ramanujan (Translator), Basavanna, Devara Dasimayya, Mahadeviyakka, Allama Prabhu
http://www.goodreads.com/book/show/389661.Speaking_of_Siva

Copyright © 2016 Chris Mayell, Isaiah Bell

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